The human race now lives in the most technically advanced stage of its development, yet we are sicker than ever before. Why is this when science and technology has revealed so much to us that was unknown just years before? Some may suggest it is financial pressure, working hours, pollution or an unjust tax system, let us suggest it is poor food choice.

The human body is designed to consume food at a ratio of 4:1, alkaline to acid. Nowadays this is very rarely achieved. We are consuming an acid based diet, which in turn causes our body to work extremely hard to remove the excess acid, making us tired, lethargic and depressed. Over prolonged periods of time, the body becomes stressed and stores acid in our fat – we become obese, yet we still eat an acid rich diet – and as a last resort the body converts the acid into tumours.

Our food choices cause us to suffer in four main areas – it is too acidic, which makes the body toxic. We are not taking in enough enzymes, so suffer from poor digestion. We are not eating enough green vegetables, so the quality of our blood is poor. We are drinking beverages that are synthetic and have no benefit for us at all.
This situation is repeating itself worldwide – irrespective of age, ethnicity or location and there seems little that can reverse this process. Dieting may change the way we eat for a short period of time, but a lifetime of learnt food habits will generally win in the end. However, it may not be too hard to deal with. By supplementing our diet with four products we can turn our health around.

• Ganoderma – Alkalises and balances the bodies systems and functions
• Cordypine – Enzymes for improved digestion,  Cordyceps for energy and the lungs
• Spirulina – Chlorophyll for rich healthy blood as well as alkalising and protein
• Ganoderma Coffee – Alkaline beverage that provides oxygen to the brain

Daily use of these foods will provide the body with nutrients that will assist us to remove acid and toxins that keep us locked in a cycle of poor health. Over time we will regain a feeling of ‘wellbeing’, with increased energy and a lust for life. We can speed this process by making a few small changes to our eating and living habits.

Eat slower, try having a drink of water between mouthfuls as this allows the messages from our stomach to register with the brain, (it can take 5 minutes for the message ‘FULL’ goes from our stomach to the brain) so therefore we will eat less.

Try to get regular exercise, an hour per day if possible. Get into a habit of taking daily walks, even just around the neighbourhood. Stimulate the body through self massage, gentle use of the thumb and fingers to rub out painful knots can assist the removal of toxins as well as stimulate our organs through a technique referred to as Reflexology.

Start NOW, rather than after a Doctor has given you the news that you are sick...an ounce of prevention is worth a pound of cure!