Health of the body refers to the condition of being not affected by any disease or degeneration at present and at the same time protected from all such illness in the future. If the body is healthy, it is able to ward off infections (& diseases) and also to resist the aging process. This is the concept of Total & Permanent Health.

By nature, the human body has been designed to be healthy. The body is expected to protect itself from all kinds of ailments, whether due to infections or otherwise. Unless the body is made healthy, any amount of medications ( drugs specific to diseases & symptoms ) may not give a permanent recovery. In order to achieve permanent Health, the body should be constantly Detoxified ( removal of unwanted / harmful materials from the body ) and all the body functions be Balanced.

How Health Suffers ?

The Wonder Mushroom - that Withstood the Test of Time in China
Now re-discovered by the Western World For over 2000 years Reishi mushrooms (Ganoderma Lucidum) have been  recognized by Chinese medical professionals as a valuable remedy. Its Chinese name Lingzhi, means "spiritual potency". Reishi mushrooms are regarded by the Chinese as the "Medicine of Kings". Dr. Shi-Jean Lee, the most famous Chinese medical doctor of the Ming Dynasty, strongly endorsed the effectiveness of Reishi in his famous book, Ban Chao Gang Moo ("Great Pharmacopoeia"). He stated that the "long-term taking of Reishi (Lingzhi) will build a strong, healthy body and assure a long life.

The Medicine of Kings" and it's benefits

A major problem of health today which is rarely mentioned, by either the medical profession and the complementary health field, is that not enough importance is given to the principle of " balancing of the body". It has been known as "Yin and Yang" by ancient Chinese and other healing philosophies, as well as western researchers.

The principle is very simple. It is simply that the human body gets sick if too much acid forming food or drink is taken in, and stays/ gets well if more alkaline foods and drinks are consumed.
The same principle applies in swimming pools if the PH is too high or low. This determines the health of your pool.

Most people have heard of the term pH. It stands for potential Hydrogen, a measure of how acid or alkaline a substance is. A pH of 7.5 is normal. On an adjusted scale, 14 is the highest and 0 is the lowest. 14 is extremely alkaline, 0 is very acidic. A saliva or urine test of 6.4 up to 7.4 is considered by several authorities as best for the human body.

The secret to a healthy life is having a body balance of 80% alkalinity and 20% acidity.

RG & GL is taken as a pairs. (1 RG +1 GL, 2 RG + 2 GL, etc). RG & GL should be taken, preferably on an empty stomach, in the morning and night. The recommended consumption dosage depends upon your health condition and it may vary from person to person.

Recommended Dosage Regime

When you first start taking Ganoderma the following dosage regime is recommended.

Week One:
One pair (1RG + 1GL) in the morning on empty stomach.

Week Two:
Two pairs of (2RG + 2GL) per day. One pair (1RG + 1GL) in the morning on empty stomach and one pair in the evening on empty stomach (about half an hour before Supper).

Week Three:
Four pairs of (4RG + 4GL) per day. Two pairs (2RG + 2GL) in the morning on empty stomach and two pairs in the evening on empty stomach (about half an hour before Supper).

Week Four:
Six pairs of (6RG + 6GL) per day. Three pairs (3RG + 3GL) in the morning on empty stomach and three pairs in the evening on empty stomach (about half an hour before Supper).

Any discomfort caused due to your body detoxifying should be celebrated.... DONT STOP! However if you feel you cannot cope, cut back on the dosage and increase the dosage when you feel more comfortable.

Ongoing maintenance.
To maintain overall well being the dosage may vary from person to person. So let your body determine the dosage that you take on an ongoing basis by what makes you feel best. We recommend 1 to 2 pair per day